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I AM enough…

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” I will only move as quickly as the slowest part of me can go.” 

woman-yello-grass-happy-850x400 

“I see that when I am afraid that I am not enough and want therefore to be a better than I am – want to be someone I imagine everyone will love so my belonging will be guaranteed – I make choices that run contrary to my own nature, hurting myself and others.” 

We all have moments when we fear we may not be “enough.” If we can resist the urge to move away from these feelings, can hold them tenderly instead of getting busy at being (or looking) “better” something shifts, changes, and we find within ourselves the ability not to abandon ourselves in a desperate attempt to meet real or imagined expectations.

Sometimes the hardest but most valuable thing to do is… nothing… is to take a little pause & a slow, deep breathe & ask ourselves gently, “What is unconsciously driving me at this moment?”

It amazes me how quickly this can sometimes shift things, let me drop down, remember & cherish my humanness…

~Oriah Mountain Dreamer from THE DANCE

 Key to Holistic Living 1b

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Author: Ashtara

'All my life I have yearned…' Andre Breton For a period of 15 years, I was the Principle of a well-known school in South Africa, the ‘Academy of Holistic Therapies’ which over time transformed into a place of deep spiritual and personal development, known then as the ‘Centre of Creative Consciousness’. My life changed suddenly and I moved to England in 1999. Not long after my arrival my long term reIationship ended abruptly and I developed serious heart issues. What followed was a 7 year period of death and rebirth... It led me along a path of deep introspection and growth. Through this experience including 2 near death experiences, I was forced to step into a new life, eventually giving me true understanding of who I AM and a more committed path. I moved to Glastonbury, believing then that it was to discover more of what I was searching for. Instead it has been yet another level of my own unfolding and my need to go deeper within, living a quiet solitary life, each day clearing the way to finding deeper levels of awareness and truth. All this moved at an ever changing pace towards truth and change as I released the past with forgiveness - gently guiding myself through all of the many challenges to a place of deep understanding and peace… This has allowed a very rich and beautiful connection to All That Is, an ability to tap into reservoirs of knowledge and wisdom, never before accessed. My desire is to support others in their ‘Awakening’ bringing love and understanding to many lives as they remember who they are. I care deeply about our planet, the animal kingdom and all sentient Beings during this time of dramatic change and Spiritual r/evolution on Earth. During the 7 years I realised that I enjoy being a 'modern day Alchemist' with a passion for working with colour, potions, remedies, tinctures, energy and vibrations. I was guided by Spirit to create a range of high vibrational colour essences, known as the ColourKEYS System. I see these ‘jewels’ as the unfolding of a 'story' yet to be revealed…They are a wonderful tool to support and assist those seeking the true path towards their destiny. I am at the completion stages of writing my first book - Mother can You Hear Me...The story an extraordinary childhood.

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