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Stop Trying So Hard….

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The art of life is to live in the present moment

and to make that moment

as perfect as we can

by the realisation 

that we are the instruments and expression

of God himself.


Emmet Fox

TODAY: A frosty start, cold, fresh – a real Spring feeling!

WORD: Endurance

COLOUR: Olive Green

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FEELING:

“I have such a fear of finding another like myself,

and such a desire to find one!”

Anais Nin

 Happy, rested, joyful…After a very challenging few days, life has settled and resumed balance with an uplifting vibration…I feel revitalised!

INSIGHTS:

Let your mind start a journey through a strange new world.

Leave all thoughts of the world you knew before.

Let your soul take you where you long to be.

Close your eyes, let your spirit soar

and you’ll live as you’ve never lived before.


Erich Fromm

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When we stop trying so hard to get ‘somewhere’, then life will truly begin to change, slowly, but definitely…That will allow you to feel more comfortable in your own skin, with your own life, as you begin to recognise yourself again, and again, as you also let go of the need for the guidance from others. What you are seeking will no longer feel so far away. Life will be less challenging and will gently begin to flow, to float, to create a rhythm. Its about coming back to yourself, as you embrace every part of yourself…creating wholeness once more. The future, including the unknown, will no longer feel daunting or frightening.

THE COLLECTIVE:

“This life?

Sweet baby jesus, it’s a wonder.

It’s an intense, magical, steal the breath from your lungs,

bring you to your knees roller coaster ride.

It demands reverence and humility

and penance and gratitude

shouted loud from mountaintops.”

Peace.Love.Free

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First and foremost is to remain present and true to your life right now. We as humans, do not have all the answers and we are unable to put everything in place so quickly. In our own situations we are holding onto structures because they are our comfort zones, even though they are no longer serving us…

AFFIRMATION: “I AM safe…”

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Colour Matrix Essence shown – Priestess of the Land

http://www.colourmatrixessences.com

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Crystals to Help With the Current 2015 Energies

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“Theologians may quarrel, but the mystics of the world speak the same language.”
~ Meister Eckhart

Are you feeling it? This wild, crazy energy we’re sitting in right now. If you’re the slightest bit spiritually or psychically sensitive you’ll know what I mean.

Of course, each of us will be impacted differently, and we may experience a number of sensations or emotions over a given day, or a week. So I’ve put together a little crystal First Aid Kit that you might find useful or comforting right now.

Below you’ll find my crystal recommendations and suggestions for use. I’ve also included suggestions for children and pets, because they are so often sensitive to these shifting energies. You can pop the stone in your pocket, place it by your bed or desk, hold it when you meditate, or even wear it as jewelry. Small tumbled stones will work as well as large…

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Listen to Your Life…

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“Listen to your life. 
See it for the fathomless mystery it is. 
In the boredom and pain of it, no less than in the excitement and gladness:

touch, taste, smell your way to the Holy and hidden Heart of it, 

because in the last analysis all moments are key moments, 

and life itself is Grace.” 

Frederick Buechner

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TODAY: Gently raining. Dense low cloud reaching down to us…Stillness with an undercurrent of a more restless and simmering energy. What lies beneath the surface, I wonder…

COLOUR: Pastel Yellow/Gold

WORD: Sweetness…Il Dolce Far Niente‘The sweetness of doing nothing…’

Young woman sitting on a bed meditating

FEELING:

“Throw off your tiredness.

Let me show you one tiny spot of the beauty that can’t be spoken.”
Rumi

I get these ‘giddy swirls’, is the best way to describe it…and feel as if I am falling off this world…and into another.
My days seem to drift gently by, yet on another layer of my life, time has folded and is screeching ahead at a speed that is astounding! For this reason days meld and blend and may change from intense, insightful, tired, happy, sad, wide awake or mentally astute.

Bored, tired man sleeping at the wheel of his car

INSIGHTS:

“Perhaps the most important thing we bring to another person is the silence in us,

not the sort of silence that is filled with unspoken criticism or hard withdrawal.

The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are.

We are all hungry for this other silence. It is hard to find.

In its presence we can remember something beyond the moment,

a strength on which to build a life.

Silence is a place of great power and healing.”

Rachel Naomi Remen

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Life is hurling ahead at a speed that none will understand or believe – until much time has passed and we are reborn and able to ‘see’ with new eyes. I feel the changes hourly and understand fears and uncertainties.
As I move through different layers of my life, in and out I see it, I know. I get a picture of the dreams that awaits us, and you my dearest precious friend are next to me in all those dreams.

COLLECTIVE:

‘Oh soul, you worry to much.

You have seen your own strength, you have seen your own beauty.

You have seen your golden wings.

Of anything less, why do you worry?

You are in truth, the soul, of the soul, of the soul.’
Rumi

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In the past weeks and months I have had request for advise, and conversations with clients and friends about how tired they feel, how pressured, how ill, forgetful, torn, out of balance and rushed, rushed, rushed…especially if you have a career and young family to manage.

‘How to do this? Nourish the body, get sufficient sleep, exercise, meditate, study, spend time in nature, contemplate and reflect more, and pay careful attention to the thoughts and lives of great men and women throughout history. Expose ourselves to great art. Be creative. Help others. Aspire to worthy things, like understanding and appreciating the Creator better, and being wiser, and more loving, and healthier.’*

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My response is this: Simplify your thoughts and so your life. Stretch time…Pencil in ‘Me’ time. Become aware your need for balance in your life…Then slowly allow for different way, leading to a happier, more relaxed and fulfilled you…layer by gently layer…

Make some choices that are a stretch for you…reach for what does not seem possible in your regular daily regime. See it as simplifying it all. Begin to be more ‘you…’ Do it, don’t think about it too much, or pretend that you are about to do it! Trust yourself! Live the dream that is in your heart now…It can be revised later. Be who you are, drop the masks, the rigid outer casing…Then very gently, expose more of who you know in your heart, you already are!

Change your hair, wear new colours, try new things, be bold, be courageous, love who you are, relax more, perhaps dance and sing, or make time sit alone in silence…let old emotions and hurts go….weep, then dine lavishly, rest often, sleep more deeply and laugh more freely. And drink…water, water…water…cleanse and let go.

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Begin to allow the word ‘rejoice’ to enter your world…make sure that you are being True to YOU! Escape negative influences, leave them behind with love and thanks, release yourself from all their fears and limitations. Be free…surrender.

AFFIRMATION: “I am happy, healthy, wealthy and wise…”

*Unknown

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Seeking…

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“As I opened the well of receptivity in my own heart, I tasted a deep truth in giving and receiving.

A gift that is given and received freely, in its purest sense,

is simply joy.

A joy for the one who gives and a joy for the one who receives.

There is no agenda.

No conditions.

No strings attached to the gift.”

A Structure for Spirit

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DAY:

Set wide the window. Let me drink the day.

Edith Wharton

A brighter day…lighter, softer, waking to Spring, pushing through…

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MOOD:

“Our lives are fragile, transitory, wondrous and beautiful things –

every hurt, every hope, every moment.

I’m glad for mine, even though the journey has often not been easy.

The view from my windows is still magnificent.”

Nicole Cody

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Introspective, challenging, solitary…I have had some deep insights these past few days. Mostly from childhood memory. I am slowly finding peace and a deeper understanding…Riding the wave.

WORD: Allow

COLOUR: White

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INSIGHTS: Do not fear…LOVE! For it is ‘the way’ to the new Earth. Connect, communicate and live more fully, do not hide your heart.

FEELING:

When two stars collide,
We often miss the flash of light
Because we’re so lost in the rain…
Can you hear me?
Eric

Pensive, deep. I am more, I know more, I am becoming more…my Soul tells me so.

Seeking new levels of peace and joy. Join me!

BODY: Re-settling, allowing, with gentle rest for healing. Headachy, dry throat. Insomnia. How are you feeling today? Right now? Breath…Ask…feel…allow….

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THE COLLECTIVE: We are ALL adjusting to many new energise, vibrations, technological advancements and different every day occurrences, which is subtly changing our reality. Bring yourself back to yourself in a way that allows for that connection, that depth of feeling, that calm and reverent softness…which will fill the emptiness without action.

AFFIRMATION: “I choose Joy!”

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