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Let Your Life Dance…

You do not have to be good.


You do not have to walk on your knees


for a hundred miles through the desert, repenting.


You only have to let the soft animal of your body


love what it loves…

Mary Oliver

TODAY:
“Go forth and let your Light shine brightly.

Great moments are arising from this.”

Ashtara

Bright, sunny, warm, smiling…

I had a soft gracious waking today, to a glorious blue sky and warm sunshine. Bringing forth an unconscious gentle surrender. I feel reverence.

As I gazed out the window watching a variety of fledglings feed, I understood that all ‘the trivia’ out there is but that – knowing that there is always a better way forward – finally, acceptance.

ONE WORD: Freedom

COLOUR: Rose – Orange

I FEEL:

Relieved, happy, appreciative, accepting, resting, allowing. A need for long hours of sleep, with delicious dreams, to integrate the constant levels of change. I am beginning to have many ideas, thoughts and insights. As my perspectives widen and grow, life makes more and more sense.

PHYSICALLY:

Stronger today, after a few days of throat, glands and headaches, yet, aware of so much going on around me. Bringing new feelings and altered energy. Feeling more mellow as I adjust. Legs restless at night, feverish and heady.

INSIGHTS:

“Let your life lightly dance on the edges of time, like dew on the tip of a leaf.” 

Rabindranath Tagore

The many ‘happenings’ (on many levels) that have taken place globally this year…are too numerous to mention.
As we refocus and begin this month, let us all breath a clear breath and try to understand more clearly who we are and where we are going. Lets all make sure that we continue to shine light on everything around us and keep moving steadily forward. No matter what!

Many appear to be living with eyes wide shut, hearts fluttering, senses restricted, emotions bursting…

‘During times of spiritual transformation along with earth evolutionary process – our identity and focus changes quickly and unexpectedly. Working through such quantum leaps in identity, needs a great deal of awareness and personal mastery – these changes can cause feelings of lost identity. This can be emotionally and mentally disconcerting, if we are not firmly grounded in a strong sense of our overall self and our spiritual purpose.’ Unknown

THE COLLECTIVE:

Periodically in history the ground of man’s mind is plowed under, everything apparently uprooted into uncertainty. 

How else shall the old habits of thought be broken up to clear the way for a new epoch? 
Joseph Sadony

Pushing and pulling. We are all doing our level best to awaken ourselves to a more realistic view of life on earth. Hearts are filled with love, yet so often we may be misunderstood or misunderstanding. Seek the whole picture and seek truth. Dig for it and pace yourself.

‘So do not let a weary body and a perhaps somewhat befuddled mind hold you back more than necessary.’

Aisha North

AFFIRMATION: “I AM divinely guided, protected and loved…”


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Come Forth Into the Light…

TODAY:

“Come forth into the light of things,
let nature be your teacher”  
William Wordsworth

There was a sense of calm and stillness this morning…The world was easing its way back to a familiar routine. The sky was clear and blue, the air icy. The day unfolded like a safe soft bubble, whilst life out there, continued in a myriad of different directions…

ONE WORD: Awaken

COLOUR: White

HOW I FEEL:
“What can I do with my happiness?
How can I keep it, conceal it,
bury it where I may never lose it?
I want to kneel as it falls over me like rain,
gather it up with lace and silk,
and press it over myself again.”
Anais Nin

It was a festive Easter Saturday in Glastonbury. The Town filled to capacity wth visitors…Yet beneath that festive air, I sensed a complex intense energy running parallel with that.

Today, I feel uplifted, faith restored! This Easter I felt the need to focus on each day. I had a deep desire to go deeper into the meaning of Easter…Yesterday morning, as I sat before my Altar, tears filled my eyes, appropriate words were unimportant, there was an understanding and I felt a new level of deep within.

During a ‘waking dream’ I had a powerful experience: ’The Cross’ – I saw a three dimensional cross – past, present and future self – the thin line in the centre separating us from crossing over the ‘Bridge of Time’ to a new time. Many levels and layers of life were shown to me, how we are trying to balance or restructure our world, to bring ‘us’ back together in peace and love.

How ever you spent your Easter time, I hope that you took a moment to think about what it represents for you, adding to that, what it is you wish to ‘birth’ for your own life…

INSIGHTS:
You are every image, yet I am Homesick for You.
Rumi

Its a good time to enjoy your life, to do things that nourish and enrich you. Take time out from trying to understand or to fix your life…Visit places that feeds your heart and soul, do things you have been longing for but have put on hold…what ever that may be. I love music, the opera, museums, a massage, reading good books, sitting quietly close to water, walking amongst trees, eating ice-cream…whatever it is for you, do it! Nourish heart and soul.

THE COLLECTIVE:

Lets all breath in and then let it go – let us shed the way we have been living – as a grind, an all too familiar routine – its good to re-adjust things at this time of renewal. There is a need for us all to incorporate harmony into our days, as the world wobbles all around us…

Love’s Beautiful Eternal Story

Walking alone
Out well beyond the city noise
I kneel on Your sweet, Sacred Ground
A gentle worshipper no one can see
And in this magnificent Here
Your infinite Cathedral
The latticework and webwork of Life
Wraps around me like Vines of Light
And my aching heart breaks apart
Oh, this utter Beauty!
Far too much for one mortal Soul to feel and see
And all the shimmering Stars
Whispering their sweet Songs in Unison
Whirling their luminous Voices out into the darkness
Like me, all of them
Feeling this magical moment
Every life ever lived
Every song ever sung
Every world ever born
Snuggled up against each other Here
Listening, breathless
Like one heart beating, beating, beating
Like the only Treasure ever
Was this, Love’s beautiful eternal Story.

by Keith Overstreet


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The Gift of Life…

This time on Earth is a tremendous gift! 
An unwritten book, a blank canvas…
provided for our own new creation. 
Yet, there is nothing to says that life will remain as it is…
Ashtara

TODAY: I looked out at a clear blue sky, green shoots, buds, tulips and daffodils blooming! And, sunshine!

WORD: Bliss

COLOUR: Golden

FEELING:

“No matter how dark the night…

somehow the sun rises once again and all shadows are chased away…”

Today I am walking on sunshine! Last week was an extremely tough one for me. There were moments when I thought I may not make it through. I worked through some deep painful wounds, that exposed themselves as I was writing my life story.

I apologise to my Blog followers for not writing my Blog as often. I must admit to being absorbed by the writing of my first book. I am at 29,000 words, about half way now. Which is more of a surprise to me than anyone else.

It has been suggested to me for years now, to write. I responded with a standard answer “I can’t write, I could never write a whole book” One morning something clicked into place, I sat down and out it all began to spill out of me.

To live deeper we have to go to the places that help us find a slower rhythm.
But simply going to these places is not enough.

We have to let these places touch us, change us, speak to us.



Oriah Mountain Dreamer

PHYSICALLY: Healing, settling, quiet. Gratitude fills me today.

INSIGHTS:
I have come to bring out the beauty you never knew you had, and lift you like a prayer to the sky


Rumi

Part of unconditional love is loving the small stuff, noticing even the most functional. Treating every person and creature who come into our lives as if they matter. In fact flowers, plants, pets, cars, kettles and even material objects respond to love, gratitude and appreciation. Let us all Bless things as we go about our day.

THE COLLECTIVE:
As the larger Universe spins us deeper into the Mystery, multiple changes inspire us to take a more conscious route.
 For those who have eyes to see, the signs of rebirth and renewal are everywhere.

For us in the Northern Hemisphere, a long winter is finally ending! Come on! Throw out the old tired jumpers, jackets, sox, tights, belts, boots, bags, and any other well worn items!
Rid your home of the clutter, papers, books, magazines, odd crockery, cutlery and more.
Start this Summer fresh, clean, colourful, energised and re-newed!

AFFIRMATION: “I am blessed…”

Colour Keys Essence – The Core – Pure Joy – www.colourmatrixessences.com


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Daily Transformation…

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The roar of ignorance echoes off of
indifferent walls, serving daggers to
the hungry, setting fire to the homeless,
betraying unborn children, and assaulting
the truth, as if a pigeon were God.
Eric Cockrell

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DAY:

Unsheltered, wet, changeable, milder, strong winds

WORD: Exposed
COLOUR: Hazy pink

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FEELINGS:

We cannot afford to stay stuck in the old life – for all is changing in a revolutionary way and this change is going to impact.  Judith Kusel

Undecided, pondering, understanding, adapting to all that is new.

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BODY:

It is important to know that we are not struggling, for that is an old belief, we are just growing and expanding! We are aligning with the New!  Polona

Listen to your body. Rest, nap, sleep. I am bone weary, heady. Energy and info overload, re-settling.

INSIGHTS:

“Then rose the seed of Chaos, and of Night
To blot out order and extinguish Light”
Vera Brittain

Look at the world! Do your best to step back as you observe. Breath deeply and be prepared to face the chaos! Its everywhere! Change is needed. New plans, arrangements, laws, ruling, leadership, budgets, awareness and new ways of seeing our world are needed. We must look at what is before us with fresh eyes, creating a new vision for our world. We will need to re-balance, re-calibrate and adapt constantly!

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The next 24 months could be very bumpy. Sit tight, stay calm and be true to yourself. Rest, eat right, bake bread, make soups, take supplements, walk in nature, go to the sea and breath in the air, rest as often as you can. Listen to beautiful music, light candles, have plants and flowers around you. Watch only light entertainment.

“The cultural transformation from the love of power, to the power of love is the drama of our time.”  Anodea Judith

Take this time to “do no-thing.” Don’t fight yourself. All these energetic/planetary/sun/moon and political shifts that are affecting us, shall pass. See ‘Time-out’ as similar to rebooting a computer. You need to shut down completely for a brief period of time, in order to load new updated software.

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COLLECTIVE:

The ideas we cling to limit us. We do not seek beyond their bounds… Sue Vincent

We’ve been in an eclipse window since Feb 11 Lunar Eclipse, and will be until Feb 27 Solar Eclipse. So much has happened in that brief window, so far…

No matter where we find ourselves, these times that we are going through, call us to meet personal and collective challenges, that are more difficult than anything we’ve ever been through before.

But, there is a lack of desire by most humans at this time, to see, to feel, to trust and recognise all the subtle changes happening in their bodies at an accelerated speed…It is time to pay closer attention.

AFFIRMATION: “I am safe…”


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Trusting Uncertainty…

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‘We must invest our energy only in the people, places and things, that can hold our investment sacred and return the energy we give in the same manner.’  Caroline Myss

TODAY: Dull, dense, static, waiting, chilly, damp.

I feel an undercurrent of slow yet unsettled energies here.

ONE WORD: Acceptance

COLOUR: Lilac

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I FEEL: Although I wrote most of this Blog two years ago, I came upon it yesterday, and felt that is was still relevant to our lives now!

A few of you know I have begun writing my first book.
This is taking much of my focus for the moment. I am at the beginning stages, with only 10,000 words written so far. I have often been asked to write the story of my life or a Study Book on Colour Therapy and Reflexology, which I taught for 10 years.

I have always declined the idea, claiming that I don’t have the right mindset or intellect to write a whole book. Then one morning something in my head clicked into place and I actually wanted to begin writing. And I did.

At the same time, I have several new exciting Colour Keys* Essences about to be created, poured and introduced!

Woman Practicing Yoga near the Ocean at Sunset; Shutterstock ID 109839821; PO: aol; Job: production; Client: drone

Whenever we move through such intense times, it is important to remember to balance, balance, balance. Get grounded however that works for you. Be sure to get out into nature. Get present.

What I am seeing most is that people are too distracted to know how they feel. The distractions will not stop so it is up to us to find ways to maintain our inner balance. Some things are easy to do.

Watch less news, back away from the computers, phones, and other technologies that are consuming you. Get back to interpersonal relationships. Spend time with people you love. Call those you haven’t. Reconnect. Seriously.

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“There is no more work to do, you have done it! Rest in that.

There are a million souls trying to catch up…

you have done all the work needed, just live now, know that you have succeeded. It is done!”
Ashtara

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Take off your mask and your bullet-proof vest
Be willing to step out beyond the edge, trusting in the uncertainty…Ashtara

THE COLLECTIVE: “We are in a time when so much is happening so fast, life is speeding by us and we are becoming so desensitised that we don’t know how we feel.” Dr. Meg Blackburn Losey

“All that is transpiring now on this planet is the collapse of all that is false, and all that does not serve. There is a new sun, there is a new day, there is a new and fresh air to be breathed.” Ashtara

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We are all adjusting to many new energise, vibrations, technological advancements and different every day occurrences, which is subtly changing our reality.

Our bodies are struggling to keep up and there is often inner spiritual conflict and emotional turmoil, interchanged with a need to escape it all with bouts of masked almost mechanical actions All this while we are upgrading and uploading our own frequency to a higher expression of humanity and a different way of being here on Earth. This will not take place over night as some wish us to believe, but will be ongoing for the next several year.

AFFIRMATION: “I AM Blessed every day in every way…”

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Blessed are you
who comes like a whisper
in my breath
and spreads images of
majesty before me.
Kayce Stevens Hughlett

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*Colour Keys Essences (previously known as Colour Matrix) blends, are various natural colours combined with Organic essential oils, Tinctures and crystal, used to facilitate healing on the subtle or energetic levels of being, as well as the physical, emotional, mental and spiritual levels.


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New Possibilities…

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“I know you want to question everything, but sometimes it pays to just have a little faith.” 
Lauren Kate, Torment

TODAY:

Undercurrents, changeable, icy, unhurried, broody. Today began silently, calmly with an early morning coldness, that quickly seeped into my bones…Coffee came first.

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“My heart was trembling with an emotion that embraced everything in the World”

Teilhard de Chardin

All too soon my day was disrupted by the sound of heavy machinery and electric saws. A nearby neighbour had chosen to cut down four ancient Fir trees. I had always acknowledged these four old trees as powerful protectors, that acted as buffers against strong winds. To me they were sacred, holding ancient space as they stood tall and strong on consecrated ground.

As they were being cut down, my heart was aching…my body quivering…I lit a candle and offered a prayer to our Earth Mother and the Trees. This thoughtless act of removing these great old trees, which was also the home and shelter for a variety of birds, as well as resting flocks of Starlings during cold winter days and nights.

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WORD: Unsettled

COLOUR: Grey

I FEEL: Sad, Unsettled. Adjusting.

Going through layer upon layer of deep healing and the strengthening…light shining through…self discovery.

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INSIGHTS:

“Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won.

It exists. it is real. it is possible. it’s yours.”
Ayn Rand

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Thunder comes and you are jolted into a clear consciousness and are fully awake, so awake and clear that you may find it difficult to trust. You have been disturbed and shaken to the core by certain events and recent difficult decisions that you may have made. You cannot avoid this shake-up because you have called for it. Bobbie K

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THE COLLECTIVE:

‘The words you think are more powerful that the words you speak.’ Bobbie K

I know that right now few of us recognise the outside world. And over the next several months, it may not look or sound anything like you imagined it to be. Its not what you dreamed. Its not what you imagined.
Let me tell you that your dream will come – but for now accept that our world is dismantling the old system and all that it carried.

Any signs of fear, discord, even violence, need to be seen as part of a huge cleansing. I see life on Earth with its complex agenda, often so intricate, that the human mind fails to grasp what is happening.
We need to trust and know that on some deep soul level we understand, we are safe…

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AFFIRMATION: “I AM continuously taught by life”

Recent 10-page Newsletter – http://www.alorahsnewsletter.com


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Surrender…

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“This moment now has the potential to be the deepest experience of truth and love and awakening. 
Ever. 
Only one breath away…not even.” 

Chameli Ardagh

TODAY:

Quiet, softening, damp, multi-coloured leaves, wet earth, hungry birds, greedy squirrel, hot coffee and smiles…gratitude always…

“I must be overtired’, Buttercup managed. ‘The excitement and all.

‘
’Rest then’, her mother cautioned.

‘Terrible things can happen when you’re overtired.

William Goldman, The Princess Bride

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IN ONE WORD: Surrender…

COLOUR OF THE DAY: Royal Blue

HOW I FEEL:
“Things change.
And friends leave.
Life doesn’t stop for anybody.”
Stephen Chbosky

The complexities of life continue to interest me, often baffle me, astound and amaze me. Yet, there is a part of me that understands it all…
In the grand scheme of things, in the world of business, or life day to day, much is changing rapidly…and it might feel too fast, too daunting, too uncertain, and unsettling at times. But know that all is well.

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PHYSICALLY: Finding a place of harmony and balance after a turbulent few weeks. Finally a full nights sleep!

INSIGHTS:

“Surrender is not giving up or saying that everything is perfectly okay;

it is the willingness to let yourself energetically off the hook

of trying to control the outcome.”
Shannon Kaiser

Here is something I wrote a long while ago. It seems more appropriate for now:

“We will have the desire to perhaps judge, and panic as our own personal world has its foundations shaken well and truly. That will be the exact moment when you need to be ready, to step up to the plate knowing that change was coming, and know that some time in the future, all will be ok. It is the very time to support others too, with a kind word, a cup of tea, even the offer of a meal or simply to calm.

It will not be the time to panic, to fear or complain and rant…We must expect anything and be prepared to handle it with our hearts wide open and truth and integrity intact.

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Banks may change or even fail, money could disappear, heating or water may be in short supply, there may be many demonstrations and other events that are too numerous to mention.

Stay home, bake bread or a cake (if you don’t know how, learn), close the curtains, sit quietly in your own home and just ‘be.’ Allow it all. If you have to leave your home for a time, be prepared for that too.“

Everything you have been and all that you are about to become – is ready to ‘re-birth’ into this new paradigm before us, around us, in us. We are all about to learn to play a new ‘game’ in a completely new world.

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THE COLLECTIVE:

‘Suffering arises when we cling to that which is changing’.

I know that so much is changing, I an constantly aware of this. I ponder, I wonder…Yes, these are extraordinary times we are living in! What mysteries still to discover? And what will seem like miracles? There are hidden truths too that will unfold very soon.

The Earth is aligning in a different way, (some of us were aware before the 11:11 Gateway, allowing for the influx of new energies to be released). And still many of ‘the collective’ who are awake and aware, cling to their past, like reeds on a river bank as they flow swiftly by…let go…surrender, float, allow, feel safe as you remain in the present moment!

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 “The days come and go. 
If we do not use the gifts they bring, 
they say nothing and carry them silently away. 
Life is a daring adventure, meant to be experienced with love.”
  

AFFIRMATION: “I Am truth…”

Essence shown: Convergence – 11:11. http://www.colourmatrixessences.com