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The Winds of Change Continue…

TODAY:

“The tangle of blackberries and nettles among the apple trees were more spiritual to me than walking the Tor. The frosty grass and crisp morning feels like something that must have been a past life”

Its a cool hazy day, my narrow view of the Abbey Orchard is peeping through the tall trees, the abundance of blossoms in the early morning haze, seem to be twinkling. The Starlings, Blue-Tits and House Sparrows are fetching food eagerly from the feeders for their young. Two juvenile Squirrels are darting back and forth over my wall to fetch peanuts. Life is good.

ONE WORD: Gratitude

COLOUR TODAY: Rose Pink

HOW I FEEL:

“If you can find a path with no obstacles, it probably doesn’t lead anywhere.”

Most of my Blog followers are not aware that I am in the process of writing a book. My first. This has taken much of my attention and focus over the past few months. To be honest, although encouraged for a very long time, especially by my dear friend Michael in Oregon, I did not believe I had it in me to write and complete a book. To date I am beyond the half way mark, much to my surprise. I have enjoyed the process as the story has poured forth with ease…And its not related to any of the several Therapies I taught over many years, but more of an autobiography, highlighting the many intriguing characters who passed through my life from childhood.

PHYSICALLY:

‘I am strong because I know my weaknesses.

I’m alive because I’m a fighter.

I am wise because I’ve been foolish.

I laugh because I’ve known sadness…’

I have been in ill health on and off for about two to three months and it has taken much of my vitality. There have been days when it has seemed never ending and too great a challenge to endure, but in the past two days, though not out of the woods yet, I sense in my body a strengthening and some real improvement.

INSIGHTS:

‎”Even when you think you have your life all mapped out, things happen that shape your destiny in ways you might never have imagined.” Deepak Chopra

We live in uncertain and ever changing times, that is evident. We don’t wish to judge or over react, but there is fear, lack of clarity and too many changes to what was familiar in our community or culture and that is challenging for many to reconcile or accept. Our minds, bodies and daily lives are or will be affected.
‘The wind shows us how close to the edge we are.’
Joan Didion

THE COLLECTIVE:

‎’It’s not what you look at that matters, it’s what you see.’
Henry David Thoreau

Focus on what you love to do, where you love to be and live that way. Encourage those around you to move more strongly towards what is meaningful and satisfying. Close your mind to the daily overload and overwhelm of false news, bad news and political agendas.

Uplift yourself to new heights and focus on a clear vision of how you wish your life to be, and go in that direction. Let go of what disturbs, upsets or bothers you…Read books that inspire and uplift, play music that touches your heart and soul, eat carefully, sleep earlier, rest often play more and smile. Keep you energy clear, your heart open and your mind uncluttered. That is what I have decided, is the best way forward for myself.

“There are those days when it’s hard to put one foot in front of the other,

but those are the days when champions are created.”

AFFIRMATION: “I happy, health, wealthy and wise…”

Give thanks to those who have secured their Awakening; their example will light your way now too.
Remember always, you are here to grow…
You are here to learn.
Keep asking questions.
Live your life with Wonder.
Love one another.
And forever and ever,
Shine on.

Except from: Bill Attride – Astrologer – (in his article today)


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Looking Beyond the Obvious…

“Another world is not only possible,
she is on her way.
On a quiet day,
I can hear her breathing.”
Arudhati Roy

TODAY: A chilly day, expectant, softer…Yet, ever changing, birthing the new, with winds of change blowing strongly.

WORD: Grace

“Grace is a power that comes in and transforms a moment into something better”

Caroline Myss

COLOUR: White

I FEEL:
“I became aware of my destiny: to belong to the critical minority as opposed to the unquestioning majority.”

Sigmund Freud

I am sensing that we are beginning to regain balance and strength. Yet, expect days when we feel overtired, overwhelmed and too weak to go about your usual routine…Rest, be kind, allow time to restore your energy and regroup.

PHYSICALLY: We have experienced Solar flares, eclipses, equinoxes, full moons and much more. Sleep may not come easily, then nights of deep sleep. Lack of appetite shifting into extreme hunger and cravings. Restless legs, body, or mind comes and goes. Aches and pains here and there and everywhere, then no where…a few of the ever changing ‘ascension’ symptoms many are experiencing on a daily basis.

INSIGHTS:
“Would you like to save the world from the degradation and destruction it seems destined for? Then step away from shallow mass movements and quietly go to work on your own self-awareness. If you want to awaken all of humanity, then awaken all of yourself.”

Lao Tzu

Lift your face to the heavens, breath in deeply, begin to live in the way you hoped you could, that you dreamt of and truly desire to be true for you! Step towards your dream and embrace it! Surrender to all else.

THE COLLECTIVE:
“You have brains in your head. You have feet in your shoes.

You can steer yourself any direction you choose.

You’re on your own. And you know what you know.

And YOU are the one who’ll decide where to go…”
Dr. Seuss

Look beyond the obvious. New energy will enfold you over the next weeks. The world is living on two or more realities simultaneously. Many Souls will be leaving this Earth.

Working through quantum leaps in energy and identity, need constant awareness and focus. The changes can cause feelings of lost identity. This can be emotionally and mentally disconcerting, but if we remain focused on being grounded, in the best way you know how, it will give a stronger sense of self with clarity of heart and mind.

‘On this path you will find yourself many, many times resisting with every fibre of your being just being here. There are places that will open in this blossoming which you would not want to open.’

Chameli Ardagh 

All pictures from my Pinterest/Ice Queen

ColourKEYS Essence shown ‘Illumination’


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Trusting Uncertainty…

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‘We must invest our energy only in the people, places and things, that can hold our investment sacred and return the energy we give in the same manner.’  Caroline Myss

TODAY: Dull, dense, static, waiting, chilly, damp.

I feel an undercurrent of slow yet unsettled energies here.

ONE WORD: Acceptance

COLOUR: Lilac

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I FEEL: Although I wrote most of this Blog two years ago, I came upon it yesterday, and felt that is was still relevant to our lives now!

A few of you know I have begun writing my first book.
This is taking much of my focus for the moment. I am at the beginning stages, with only 10,000 words written so far. I have often been asked to write the story of my life or a Study Book on Colour Therapy and Reflexology, which I taught for 10 years.

I have always declined the idea, claiming that I don’t have the right mindset or intellect to write a whole book. Then one morning something in my head clicked into place and I actually wanted to begin writing. And I did.

At the same time, I have several new exciting Colour Keys* Essences about to be created, poured and introduced!

Woman Practicing Yoga near the Ocean at Sunset; Shutterstock ID 109839821; PO: aol; Job: production; Client: drone

Whenever we move through such intense times, it is important to remember to balance, balance, balance. Get grounded however that works for you. Be sure to get out into nature. Get present.

What I am seeing most is that people are too distracted to know how they feel. The distractions will not stop so it is up to us to find ways to maintain our inner balance. Some things are easy to do.

Watch less news, back away from the computers, phones, and other technologies that are consuming you. Get back to interpersonal relationships. Spend time with people you love. Call those you haven’t. Reconnect. Seriously.

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“There is no more work to do, you have done it! Rest in that.

There are a million souls trying to catch up…

you have done all the work needed, just live now, know that you have succeeded. It is done!”
Ashtara

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Take off your mask and your bullet-proof vest
Be willing to step out beyond the edge, trusting in the uncertainty…Ashtara

THE COLLECTIVE: “We are in a time when so much is happening so fast, life is speeding by us and we are becoming so desensitised that we don’t know how we feel.” Dr. Meg Blackburn Losey

“All that is transpiring now on this planet is the collapse of all that is false, and all that does not serve. There is a new sun, there is a new day, there is a new and fresh air to be breathed.” Ashtara

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We are all adjusting to many new energise, vibrations, technological advancements and different every day occurrences, which is subtly changing our reality.

Our bodies are struggling to keep up and there is often inner spiritual conflict and emotional turmoil, interchanged with a need to escape it all with bouts of masked almost mechanical actions All this while we are upgrading and uploading our own frequency to a higher expression of humanity and a different way of being here on Earth. This will not take place over night as some wish us to believe, but will be ongoing for the next several year.

AFFIRMATION: “I AM Blessed every day in every way…”

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Blessed are you
who comes like a whisper
in my breath
and spreads images of
majesty before me.
Kayce Stevens Hughlett

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*Colour Keys Essences (previously known as Colour Matrix) blends, are various natural colours combined with Organic essential oils, Tinctures and crystal, used to facilitate healing on the subtle or energetic levels of being, as well as the physical, emotional, mental and spiritual levels.


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Movement…

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“New Year – a new chapter, new verse, or just the same old story?

Ultimately we write it. The choice is ours.”
Alex Morritt

TODAY:

As I write this Blog, I pause to gaze out of the frosty window – I can almost feel the icy air on my cheeks, a thin layer of pure white ice covers everything outside…Its a very cold day, a day to snuggle up and keep warm…

To me it brings a stillness, a silent calm to all that has taken place over the past weeks and months. Perhaps a time to sit quietly and reflect, or simply to rest a while…before the new year begins in earnest…

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ONE WORD: Surrender

COLOUR OF THE DAY: Fiery Orange

HOW I FEEL:
I realised I am not here to change myself, fix myself, improve myself or transform myself.
I am simply here to meet myself, accept myself, love myself and be myself.
Nithya Shanti

Some years just float by with little change, but last year changed me on very deep levels…I underwent several challenging periods of ‘initiation.’
Most were unexpected, some anticipated. At times I was enticed to work with past issues, which propelled me out of my comfort zone…
I understand that change is necessary and all change is a form of initiation.

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But, we as mere mortals, need to be true to ourselves whilst we surrender to whatever life brings – holding ourselves accountable for our own lives! I know that I (we?) need to settle down, and accept all that is coming and bless this time I have here on Earth.

Are we not key players in a game that we chose to explore and live through? Well, I intend to take one gentle step at a time into this year, no rush, and to experience each unique and monumental event!

’I think the real miracle is not to walk either on water or in thin air, but to walk on earth.’

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INSIGHTS:

‘Suffering arises when we cling to that which is changing’.

Perhaps now, more than ever before, it makes perfect sense for us to marry the ideas of modern science, the wisdom of ancient spirituality and the regular practice of prayer and meditation to balance our own lives, as we embrace the power this has to change our world!

In the past few months, it has become obvious that we are walking through that ‘mysterious door’, and beginning to cross a bridge into the unknown world, of which we have yet to create.
We have had to re-think about what we knew to be ‘true’, and we have to learn new ways to live in this rapidly shifting world.

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‘Movement is the process of the Universe.
So move.
Do something.
Anything.
But do not stand still.
Do not remain ‘on the horns of a dilemma.’
Do not fence sit.

Put your foot down on one side or the other, swing the opposite leg over and start walking.
You’ll know before you take ten steps if you’re going in the right direction.’


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THE COLLECTIVE:

‘We have the opportunity to completely reinvent our lives, or to stay stuck in our stagnant old habits and patterns. We can take clear, decisive action to fulfil our Dreams, or we can resign ourselves to the thought that our Dreams are too impractical or too far away to achieve. Anything is possible. Even the impossible is possible!’

Solara

As we refocus and begin 2017, breath a clear breath, and look into your hearts to see how we are feeling.
Understand more clearly – who you are – and make sure that you continue to focus on all that is Light …
Move steadily forward, even if at times, it feels as if you are not moving at all.

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2017 = 10 = 1 = The number ‘1’ represents the beginning of a new cycle, new beginnings, embarking on a new journey of learning and growth.
In a universal ‘1’ vibrational month, the beginning of a new universal cycle of 9, it is a time to plant the seeds for the forthcoming cycle.

The foundations you set now in the present, set the foundations for the next cycle.
What are you passionate about?
What are your goals and inner-visions ?

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“Red onion skins and New Year’s Eve have much in common –

they both peel away to reveal new vibrancy.”
Alex Morritt

AFFIRMATION: “ I am perfect just the way I AM”

The final edition of my 10 page Newsletter, SATORI – is available at http://www.alorahsnewsletter.com


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The Turbulent World…

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I felt like a being lifted up into some sublime air
where calm reigned supreme
while round my feet the turbulent world eddied
The restless sounds of mans uneasy life
Rise muffled from below…
Vera Brittain

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TODAY: The town is perfectly still, wrapped in damp fog. The mist seems to melt into the sky….hazy, mysterious, enfolding, unhurried. Dreamy, melancholy feelings fill the air. I am awake…

ONE WORD: Dream

COLOUR OF THE DAY: Rustic Red

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HOW I FEEL:

I have experienced one of the coldest weeks I can remember – with a thin layer of ice covering the roof and the surface of everything outside…which remained for almost 3 days. Not even melting slightly during the day. Tuesday, during the early hours we had a very low temperature – recorded at -6.8deg C/19deg F.

The birds, especially the flocks of Starlings, are eating me out of house and home, as they always do at this time year…I have had a pot of hearty vegetable soup bubbling on the stove, keeping body and soul warm and comforted.

What a surprise to find we are already in December…where did the year go? And I have a strong feeling that next year will be even more challenging and intense. I always said 2017, was to be the actual 2012, many of us expected.

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INSIGHTS:

‘I speak to you today of restless minds and agitated bodies…for those who are unaware or unwilling to flow forward with love in their hearts, will feel this.’

We may go through phases; days, hours, moments of feeling as if we are in a void, feeling deep sadness, tiredness, perhaps restlessness, as we let go of so much more than we can comprehend right now. During this time we must have faith and trust that all is perfect.

‘Only a handful of humans have true knowledge of the elaborateness and complexity, of what it actually taking place with your earth.’ 

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THE COLLECTIVE:

‘I still am being shown that when we exit 2016, it will help us turn to a new leaf. We will rebalance the massive wobbles that we have been going through, and we will be in a much different place than before.’

Slowly this ‘new time’ will unfold before us and in us…the earth already warms and glows…Bless’ed we are, bless’ed we are, bless’ed we are…Like pilgrims, we have come to the last mile of this journey…To begin again, renewed, reborn with love and light in our ever expanding hearts…

AFFIRMATION: “I am dearly loved…”

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Listen to your heart, my friend…


You are not alone.


And the sound you think is thunder,


Is but the sound of God’s ears clapping,


For every breath you take.


You are not defined by conception,


Nor by anyone else’s dream.


Just be, simply be,


For there is magic in that,


And hope!


Eric


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A Cycle Has Ended…

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I cried out to the wind, the wind answered ‘fight!’
I shouted to the rain, the rain answered ‘stand up!’
I pled with my heart,
 my heart said ‘forgive!’


I argued with my soul, my soul insisted ‘keep giving!’


I doubted my mind,
 my mind said ‘question!’


I fought with my tongue,
 my tongue replied ‘first listen!’


I wanted to give up,
 my breath demanded ‘keep walking!’
Eric Cockrell

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TODAY:

Recent days have been extremely wintery. This has required quick adjustment. Through this week I have experienced icy cold, heavy flooding rain, wild winds, constant damp and more cold. The skies have been heavy, dark and sombre…

“The same consciousness that flows in and through every human being, lends its power to the movement of the wind, to the flow of the river, and to the light of the sun.”
Amma

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ONE WORD: Regeneris

COLOUR OF THE DAY: Copper

HOW I FEEL: I am feeling a depth of movement & change, that has opened my heart today, and had me in floods of tears. The powerful drumming that wrapped around the Town, has filled my heart with a deep seated knowing-ness that change begins today!

PHYSICALLY: Dealing with some health issues – that arrived out of the blue on the Birthday, which was Monday 21st. I am doing my utmost to work through this, on all levels, working with all that I know, and including a visit to the GP, which is always my last choice. (giggling)

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INSIGHTS:

“Drop your maps and listen to your lostness like a sacred calling into presence. Here where the old ways are crumbling and you may be tempted to burn down your own house.
Here where there is nothing left to lose, sing out of necessity that your ragged heart be heard. Send out your holy signal and listen for the echo back”
Toko-Pa.

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THE COLLECTIVE:
A cycle has ended
You were asleep
Now awaken. You stand on the shore of new beginnings
This is a time of preparation
Bobbie K

Yesterday I began to hear loud drumming. It was about 3.pm….
I remembered that there had been a call to prayers at the Abbey, for Standing Rock.
The drumming gripped my heart, it was booming through the Town – powerful, with strong purpose and intent.

I felt it. I began to sob gently.
I felt it so strongly! It overwhelmed me. My whole body shook. It wrenched at my heart…I have never heard anything quite like it!!!

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I suddenly realised how much I had been holding for the people of Standing Rock and their plight. I stood listening from my courtyard, softly weeping, I felt the vibration of these powerful drums beating out a meaningful prayer for peace…

Wow, something has shifted!

I lit a candle, placed an offering on my Altar for them, flowers and feathers…and as I sat…I thought about the waterways of the world, their sacredness and the importance of all clean living waters…

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These are New Times! The power of Love will eventually overlap and overlay the old…bringing forth a higher understanding and the highest level of Light. I trust, I wait, I pray, I see, I know, I understand.

AFFIRMATION:
”I am divinely guided, protected and loved always…”
“I am the transformation I wish to be in my world…”


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Let Me Rest….

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“Let me be still amid the beauty of earth.

Let me be a silent admirer of all that is sacred.

Let me be reverent in the presence of another.

Let me restore my inner eye.

Let me put to rest the wildness of endless activity.

Let me end my seeking the glitter of streets that go nowhere. “

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TODAY: A gentle haze has hung over the Town since early morning….Its quiet. There is hardly a sound out there. Its a real slumber Sunday, a mellow mood of surrender to a much needed weekend rest.

IN ONE WORD: Softly

MY COLOUR SELECTION: Deep Golden hues (Essence 40 – Golden Dolphin)

HOW I FEEL: With the cooler weather, I seem to be getting a reoccurring feeling coming up through the Earth (Gaia) during certain weather. It affects my body strongly. Noise and sound too, seem intensified, light feels too bright and to be in a crowd can feel overwhelming…much sleep is needed.

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I watch the birds eating from the feeder happily as the colder days arrive…I feel winter days approaching with dark mornings and early evenings…I see all of nature preparing for sleep…I look out at this with love, awe and appreciation and pray that we will all begin to notice more intensely, the beauty and wonder of our precious planet…

PHYSICALLY: Health and happiness are paramount! Watch your own health habits and allow happiness into your life every moment!

INSIGHTS:

“Where you are headed is more important than how fast you are going.
Rather than always focusing on what’s urgent, learn to focus on what is really important.”

Stephen Covey

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I feel that gratitude is most appropriate for these coming months and taking it through with us, into next year. We have in many ways all been lucky, perhaps, without taking the time to realise this. I know that many of us have been hurled around this year, but we have come out of it quite well. We are alive, safe, fed, housed, wiser, more humble and slowly accepting the changes in our world.

‘We grow ever impatient and yet we hug the old.

Our fears grow yet we do manage to connect with the stars and beyond.’

Ashtara

THE COLLECTIVE:

“We depend on chocolate and credit cards for happiness.”
Palden

We have been inching towards the doorway to the next world for so long that some of us would prefer to give up. Yet, in the past few months, it has become obvious to me, that we are walking through that ‘mysterious door’, and beginning to cross a bridge into an unknown world. We are having to re-think what we thought to be ‘true’, and now on a daily basis, we have to learn new ways to accept our experience in this rapidly changing world. Every level of reality needs to be considered, each belief system respected, all humans, animals and all living things on Earth, drawn into this mighty endeavour…

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Quietude


There are times in life 
when it’s wise to live quietly.


Being in silence and stillness creates 
calmness and clarity.

A few suggestions:
WALK IN A GREEN FIELD AND BREATH: 
Breath nature deep into your belly! Lie down, stare up at the sky…

FLOWERS FOR NO REASON: 
Don’t wait for a special occasion! Make this a weekly happening! Fill your home with the beauty of fresh flowers…just because.

DRINK GOOD RED WINE: 
Only the best for you! Begin to enjoy good quality…in everything. Learn about what you are drinking & appreciate it.

BUY QUALITY CHOCOLATE
: Need some sweetness? Hide them for those special ‘spoil myself’ moods…

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AFFIRMATION:

“I am divinely guided protected and loved, always…”

Golden Dolphin (shaken and clear) – http://www.colourmatrixessences.com

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